Author Anthony Avina's Blog

Good books don't give up all their secrets at once. – Stephen King

It seems like just when we get used to our phone or computer, another one comes along that is better and faster. Everything is faster and everyone seems to want to move at the speed of sound. What happened to slowing down and relaxing? I bet none of the teenagers now would even understand if …

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A breathtaking and artistic song that explores the complexity of mental health and the hardships those who suffer from it must endure, the French baroque pop band Breakfast At Your Place brings a classical pop flair to an all too important topic. Now as a trigger warning, I must tell you that this song does …

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Hello there everyone. This is Anthony Avina. I am honored to be working with BetterHelp on this guest post regarding depression. I am a huge advocate for mental health awareness, and I hope this will be the first of many guest posts working with this amazing company to bring awareness to these very serious topics …

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