Author Interview with Jonas Salzgeber

Tell us a little bit about yourself. How did you get into writing?

I started reading voraciously as a young adult. I really enjoyed reading about things and improving myself as a person. I wanted to get better. My brother Nils was very similar in that aspect and at some point we decided to start a blog. So I began writing articles. People enjoyed it and we continued.

What inspired you to write your book?

I was hooked with Stoic philosophy. It was intriguing how your mindset can help you in daily life. I was struggling with destructive feelings and Stoicism helped me immensely. I devoured countless books on the subject and felt there’s something missing. A book that simply explains this wonderful philosophy. I knew the topic, had an idea for a book, and started doing more research explicitly for the book.

What theme or message do you hope readers will take away from your book?

There are simple strategies that can help you deal more effectively with life’s challenges. Whatever life throws at you, you have the power within to make the best with it. You just need to bring in the necessary awareness to observe your thoughts, the willingness to reflect upon your actions, and the decisiveness to choose to change what’s not helpful.

What drew you into this particular genre?

I read mainly nonfiction. I want to learn and get better every day. So, that’s what I write about. Sure, I like to sprinkle some storytelling for the taste.

You spent some time in your book exploring some of the early philosophers who brought Stoicism to life. Of those philosophers, which would you want to speak with if given the opportunity and what would you ask them if given the chance?

Marcus Aurelius. I’d ask him about being a Stoic in heart and at the same time being Roman Emperor leading wars where thousands of innocent people die.

What social media site has been the most helpful in developing your readership?

Probably Facebook. But we’re not big into social media. What helped us most getting readers was organic search traffic that grew over time. And word of mouth.

What advice would you give to aspiring or just starting authors out there?

The inner resistance that’s holding you back is something all creators experience. Everybody needs to go through this fight between your ears. There’s no way around. “What is to give light, must endure burning.” This quote by Viktor Frankl has helped me in countless moments of darkness. It’s supposed to be hard.

What does the future hold in store for you? Any new books/projects on the horizon?

Haha. I don’t know what the future holds in store for me. Sure, we have projects lined up. The next book? I don’t know yet. Maybe something with my brother about powerful mindsets to adopt for a calmer and more resilient life. But that’s really just a fleeting idea.

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Short author blurb:

Jonas Salzgeber is the author of The Little Book of Stoicism and blogs for a small army of remarkable people at njlifehacks.com. He’s an expert in Stoic philosophy and passionate about self-made dark chocolate and buttered coffee with collagen.

Facebook: https://www.facebook.com/NJlifehacks/

Twitter: https://twitter.com/NJlifehacks

Website: https://njlifehacks.com/the-little-book-of-stoicism/


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The Little Book of Stoicism: Timeless Wisdom to Gain Resilience, Confidence and Calmness by Jonas and Nils Salzgeber Review

I received a free copy of this book in exchange for a fair and honest review. All opinions are my own.

In the age of the internet and growing technology, authors Jonas and Nils Salzgeber have brought the ancient philosophy of Stoicism to the modern age and have found a way to show readers how to adopt this philosophy to everyday life in their novel, “The Little Book of Stoicism: Timeless Wisdom to Gain Resilience, Confidence and Calmness”. Here is the synopsis.

The Synopsis

“How long are you going to wait before you demand the best for yourself?”
– Epictetus, Stoic philosopher

Where can you find joy? Gain strength? How should we face our fears? Deal with the death of a loved one? And what about those reoccurring depressing thoughts?

While traditional schooling doesn’t address such questions, it’s exactly what ancient schools of philosophy were all about: They taught you how to live. Even though these schools don’t exist anymore, you and I and most people are in as much need of a philosophy that guides us through life as we ever were.

This compelling, highly actionable guide shows you how to deal more effectively with whatever life throws at you and live up to your best self.

A mix of timeless wisdom and empowering advice, The Little Book of Stoicism will point the way to anyone seeking a calm and wise life in a chaotic world.

The Review

This is one of the most comprehensive and in-depth guides to Stoicism I’ve ever read. Readers will be delighted to read everything from what Stoicism is, the history of the philosophy in our world and over fifty different practices that anyone living the Stoicism philosophy can use in their daily life. They even go in depth into what negative influences often cause people to fall off of the philosophical path of Stoicism.

One of my favorite moments came from the history part of the book. As a history buff myself, it was fascinating to read about all of the infamous philosophers who adopted this viewpoint, most notably Zeno of Citium. The father of Stoicism, this philosopher’s story of moving to Athens, studying under Crates the Cynic, and developed the philosophy many know and practice today. The Ancient Greek world and it’s influence on philosophy has always been a great subject for me to study, and the author’s attention to detail in this arena blended well with the message they were getting across.

The practices the author’s give readers was great to read as well. My favorite would be practice 15: Forget Fame. This practice is so relevant in this age of digital and social media, especially as an author who’s book sales are dependent on being active via social media. While it’s important from a business point of view, from a philosophical viewpoint it makes sense to put what other’s think of you out of your mind, as it limits us and forces us to do things according to other’s standards rather than our own. 

The Verdict

This is a must read for any readers who are fascinated with philosophy and in particular Stoicism. It’s incredibly detailed and delves into every aspect of not only the history of Stoicism, but the practices that will help us stay on that path. It’s a truly fascinating and one of a kind read, so if you haven’t yet be sure to grab your copy of The Little Book of Stoicism by Jonas and Nils Salzgeber today!

Rating: 10/10

About the Authors

Hey, we’re Nils and Jonas Salzgeber and we’re on our journey to live a great life and become the best versions of ourselves.

And yes, we’re struggling a lot. This is part of the game of life. Just get up, rub off the dust, look ahead and keep on moving.

That’s sort of our motto. You won’t be perfect. Ever. But you can try to be the best you can be. And you certainly can get better at taking the hurdles of life.

Author: Jonas Salzgeber (that’s me)

Author blog: www.njlifehacks.com

Book page: www.njlifehacks.com/the-little-book-of-stoicism/

Excerpt: https://s3.amazonaws.com/njlifehacks/The+Little+Book+of+Stoicism+-+Free+Sample+Practices.pdf

Publisher: Indie

Genre: Non-Fiction, Philosophy, Psychology, Self-Help