The Little Book of Stoicism: Timeless Wisdom to Gain Resilience, Confidence and Calmness by Jonas and Nils Salzgeber Review

I received a free copy of this book in exchange for a fair and honest review. All opinions are my own.

In the age of the internet and growing technology, authors Jonas and Nils Salzgeber have brought the ancient philosophy of Stoicism to the modern age and have found a way to show readers how to adopt this philosophy to everyday life in their novel, “The Little Book of Stoicism: Timeless Wisdom to Gain Resilience, Confidence and Calmness”. Here is the synopsis.

The Synopsis

“How long are you going to wait before you demand the best for yourself?”
– Epictetus, Stoic philosopher

Where can you find joy? Gain strength? How should we face our fears? Deal with the death of a loved one? And what about those reoccurring depressing thoughts?

While traditional schooling doesn’t address such questions, it’s exactly what ancient schools of philosophy were all about: They taught you how to live. Even though these schools don’t exist anymore, you and I and most people are in as much need of a philosophy that guides us through life as we ever were.

This compelling, highly actionable guide shows you how to deal more effectively with whatever life throws at you and live up to your best self.

A mix of timeless wisdom and empowering advice, The Little Book of Stoicism will point the way to anyone seeking a calm and wise life in a chaotic world.

The Review

This is one of the most comprehensive and in-depth guides to Stoicism I’ve ever read. Readers will be delighted to read everything from what Stoicism is, the history of the philosophy in our world and over fifty different practices that anyone living the Stoicism philosophy can use in their daily life. They even go in depth into what negative influences often cause people to fall off of the philosophical path of Stoicism.

One of my favorite moments came from the history part of the book. As a history buff myself, it was fascinating to read about all of the infamous philosophers who adopted this viewpoint, most notably Zeno of Citium. The father of Stoicism, this philosopher’s story of moving to Athens, studying under Crates the Cynic, and developed the philosophy many know and practice today. The Ancient Greek world and it’s influence on philosophy has always been a great subject for me to study, and the author’s attention to detail in this arena blended well with the message they were getting across.

The practices the author’s give readers was great to read as well. My favorite would be practice 15: Forget Fame. This practice is so relevant in this age of digital and social media, especially as an author who’s book sales are dependent on being active via social media. While it’s important from a business point of view, from a philosophical viewpoint it makes sense to put what other’s think of you out of your mind, as it limits us and forces us to do things according to other’s standards rather than our own. 

The Verdict

This is a must read for any readers who are fascinated with philosophy and in particular Stoicism. It’s incredibly detailed and delves into every aspect of not only the history of Stoicism, but the practices that will help us stay on that path. It’s a truly fascinating and one of a kind read, so if you haven’t yet be sure to grab your copy of The Little Book of Stoicism by Jonas and Nils Salzgeber today!

Rating: 10/10

About the Authors

Hey, we’re Nils and Jonas Salzgeber and we’re on our journey to live a great life and become the best versions of ourselves.

And yes, we’re struggling a lot. This is part of the game of life. Just get up, rub off the dust, look ahead and keep on moving.

That’s sort of our motto. You won’t be perfect. Ever. But you can try to be the best you can be. And you certainly can get better at taking the hurdles of life.

Author: Jonas Salzgeber (that’s me)

Author blog: www.njlifehacks.com

Book page: www.njlifehacks.com/the-little-book-of-stoicism/

Excerpt: https://s3.amazonaws.com/njlifehacks/The+Little+Book+of+Stoicism+-+Free+Sample+Practices.pdf

Publisher: Indie

Genre: Non-Fiction, Philosophy, Psychology, Self-Help

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And Then I’m Gone: A Walk With Thoreau by Mathias B. Freese Review

I received a free copy of this book in exchange for a fair and honest review. All opinions are my own.

One of the most thought provoking memoirs in recent years challenges readers to examine not only the world around them but how they are living their lives in author Mathias B. Freese’s novel And Then I Am Gone: A Walk With Thoreau. Here’s the full synopsis:

And Then I Am Gone: A Walk with Thoreau tells the story of a New York City man who becomes an Alabama man. Despite his radical migration to simpler living and a late-life marriage to a saint of sorts, his persistent pet anxieties and unanswerable questions follow him. Mathias Freese wants his retreat from the societal “it” to be a brave safari for the self rather than cowardly avoidance, so who better to guide him but Henry David Thoreau, the self-aware philosopher who retreated to Walden Pond “to live deliberately” and cease “the hurry and waste of life”? In this memoir, Freese wishes to share how and why he came to Harvest, Alabama (both literally and figuratively), to impart his existential impressions and concerns, and to leave his mark before he is gone.

 

This was one of the most unique and creative memoirs I’ve read in recent years. The story of the author’s journey in his later years in life allow us as readers to take the time to appreciate not only our own lives, but challenges us to think critically and take the time to find meaning in our lives. It does a marvelous job of using past life experiences, history, humor and classic pop culture references to contemplate the current state of our world. From the rise of Donald Trump as the United States President and what it says about the mentality of the nation as a whole to the hours spent on subjects like religion and life views that end up dividing us when there’s no need for it, this book is a perfect read for anyone looking to find meaning and purpose.

Written almost like a diary entry or an actual conversation between the author and the philospher Henry David Thoreau himself, this story exudes insight, psychology and honesty. It shows the power of hope in tumultous times, while also showing the history of the world and the threat of being doomed to repeat it in our modern times. It’s as much a reflection on our society as it is on himself, and despite the title’s ominous overtones, this story is not one of loss and hopelessness but one of learning from our own pasts and finding the will to reflect on our lives and come to terms with it. It’s a story of love, loss and life itself, and deserves to be read. If you haven’t yet, be sure to pick up your copies of And Then I Am Gone: A Walk With Thoreau by Mathias B. Freese today!

Rating: 10/10

 

About the Author

Mathias B. Freese is a writer, teacher, and psychotherapist who has authored six books. His I Truly Lament: Working Through the Holocaust won the Beverly Hills Book Awards and the Reader’s Favorite Book Award, and it was a finalist in the Indie Excellence Book Awards, the Paris Book Festival, and the Amsterdam Book Festival. In 2016 Tesserae: A Memoir of Two Summers, his first memoir, received seven awards.

 

Philosophical Views! 2014 Vlog Day 218 (August 6th, 2014)

New Vlog Up on my YouTube channel! Don’t forget to like, favorite, share and subscribe! Thanks guys! Hope you like it. 🙂

Philosophical Views! 2014 Vlog Day 218 (August 6th, 2014)