Emotional Fossils: Mental Illness and Human Evolution by John V. Wylie Review

A detailed and humanizing book takes readers on an emotional journey through the stigma of mental illness in author John V. Wylie’s book “Emotional Fossils: Mental Illness and Human Evolution.”

The Stigma Around Therapy and Why It Shouldn’t Exist

I am honored to be working with BetterHelp on this article. One of the most difficult things that anyone suffering from mental health ailments or anyone wanting to take control of their mental health struggles has to deal with is the social stigma that has taken over our society for years. Much like the societal […]

How Telehealth Can Transform The Mental Health Field

I am honored to be working with BetterHelp on this article. For anyone such as myself who suffers from several physical disabilities or who don’t drive, one of the things that can be incredibly difficult is getting the right therapist and finding a way to get to them. Since I was sixteen years old I […]

Guest Post: How to Keep Working When Experiencing a Depressive Episode

Can you continue to work when you have bipolar disorder and you are experiencing a depressive episode? Many people have proven that it’s possible. Yet, research shows that maintaining employment is a major challenge for people with bipolar disorder. To overcome this challenge, following these suggestions may help you in continuing with your career path. […]